Some medicinal plants are true gems to fight and prevent a lot of health problems,Surprised? There are still communities who believe in herbs as a source of all healing. They take some herbs as a wondrous thing that is not just used to add more taste and aroma in dishes but also hold medicinal properties. If you have a herbal garden at your home – take a good care of it, and it will cure you.
Though popular herbs have been used for years to heal, scientists have finally started using them to reduce high blood sugar, alleviate pain, and other conditions. They are discovering new potential in these herbs, for instance the ability to fight cancer. Natural remedies can be very effective but only if done with proper care and after obtaining appropriate information.
Here are some useful herbs to make your life more healthy and beautiful :-
These herbs are Savior against many health problems, but you need to be very careful while using them. Never use any herb too much, try different blends. It is good to grow some herbs in your garden and use them fresh.
Though popular herbs have been used for years to heal, scientists have finally started using them to reduce high blood sugar, alleviate pain, and other conditions. They are discovering new potential in these herbs, for instance the ability to fight cancer. Natural remedies can be very effective but only if done with proper care and after obtaining appropriate information.
Here are some useful herbs to make your life more healthy and beautiful :-
- Aloe Vera – An incredible antibacterial, antiviral, anti-fungal, and natural healer of the lily family. It is high in vitamins, minerals, amino acids and fatty acids. It helps with digestion and also boost your immune system. Apart from all these health benefits it is great for your skin.
- Black Cohosh – An ultimate herb, also sold as a dietary supplement, is very effective for menopausal symptoms such as hot flashes and cramps. It also helps cardiovascular and circulatory disorders, reduces cholesterol and useful for stress and nervousness.
- Cinnamon – An outstanding anti-bacterial and anti-viral weapon that helps control blood sugar and a great cancer preventer. It is an effective food preservative, and that is why used in food preparation in most of the Asian countries. A weight reducer and helps cure arthritis pain.
- Garlic – The herb is also known as “stinking rose” - full of minerals, vitamins and antioxidants. It enhances immunity and assists yeast infections, circulatory problems, cancer and asthma. It has proven anti-inflammatory characteristics and thus, very useful in relieving rashes.
- German Chamomile – A herb used to fight travel sickness, intestinal gas, restlessness, hay fever, stuffy nose and sleep disorders. It is also useful for stomach ulcers, digestive system disorders, and menstrual cramps. It also helps in allergic skin irritation, leg ulcers and bacterial skin diseases.
- Rosemary – An aromatic herb with lots of health benefits and it is best added in dishes to make them more scrumptious. It is used for cancer prevention, migraine help, pain relief, improved memory, hair growth and better circulation. You won't believe that it is an amazing mood elevator.
- Lemon – An outstanding source of Vitamin C balances pH levels and assists weight loss. It improves digestion, clears skin, promotes healing, hydrates lymph system and energizes you. Just like rosemary, it also enhances your mood and freshens breath.
- Oregano - A powerful antibiotic effective against germs, and an excellent source of iron, Vitamin A and manganese. The herb is full of fiber, minerals, and also known for its antiviral properties. It also makes a lovely perfume for your skin.
- Spearmint – It is also called garden mint and packed with many health benefiting antioxidants, vitamins and phyto-nutrients. It is very effective with digestive problems and also an excellent remedy for nervous strain, headaches, and respiratory problems.
- Thyme – A herb loaded with minerals, vitamins and phyto-nutrients that play a crucial role in healing health problems. It contains thymol which have anti-fungal and antiseptic characteristics. The richest source of calcium, iron, potassium, selenium, and magnesium. It is also a rich source of vitamin A, vitamin C, vitamin E, vitamin K and folic acid.
These herbs are Savior against many health problems, but you need to be very careful while using them. Never use any herb too much, try different blends. It is good to grow some herbs in your garden and use them fresh.
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